Want to get outdoors this winter to walk, ski or skate but are worried about your achy knees, stiff hips or about slipping and falling?
I can help!
Join me for a free 3 day mini workshop live on Facebook,
11 am MST November 26, 27, 28, 2021
Can't make it live? no problem - the classes will all be recorded so you can watch them anytime.
We will cover knees, hips and balance in an accessible and fun way.
Join below and I will send you the invite to join a private facebook group.